Tongkat Ali Dosage for Low Testosterone
For best results when using Tongkat Ali for low testosterone, we recommend finding the minimin dosage that you require to maintain a healthy testosterone balance.
Each individual will respond slightly different to Tongkat Ali extract; some may need a higher dosage than others to achieve the same result. Initially, you can take three capsules per day (1200mg) for two weeks.
When your testosterone level has risen significantly, reduce the dosage to two capsules per day (800mg) taken five days on and two days off per week as shown in the table below.
If your testosterone level remains healthy; continue at the same dosage and pattern of five days on two days off.
If your testosterone level falls; increase the dosage back up to three capsules per day (1200mg), five days on two days off.
If your testosterone level is too high; reduce the dosage further to one capsule per day (400mg), five days on two days off.
Days/Weeks | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|---|
WEEK ONE | 1200mg (3 Capsules) | 1200mg (3 Capsules) | 1200mg (3 Capsules) | 1200mg (3 Capsules) | 1200mg (3 Capsules) | 1200mg (3 Capsules) | 1200mg (3 Capsules) |
WEEK TWO | 1200mg (3 Capsules) | 1200mg (3 Capsules) | 1200mg (3 Capsules) | 1200mg (3 Capsules) | 1200mg (3 Capsules) | 1200mg (3 Capsules) | 1200mg (3 Capsules) |
WEEK THREE | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | NONE | NONE |
WEEK FOUR | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | NONE | NONE |
WEEK FIVE | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | NONE | NONE |
CONTINUE INDEFINITELY | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | 800mg (2 Capsules) | NONE | NONE |